Indoor air quality has become a great concern for people all over the world, and many are finding ways to clean their indoor air to stay healthy and well. According to a global research, air purifiers have become essential in millions of homes, and spending on these devices is expected to reach $2.3 million by 2023. But apart from using an air purifier, there are other ways that you can improve your air quality without using technology or chemicals. To promote overall wellbeing, here are some natural ways to purify your indoor air.
According to the Environmental Protection Agency, some of the most common sources of indoor air pollution include fuel-burning appliances, tobacco smoke, pesticides, and household cleaning products. Long-term exposure to these pollutants can cause health conditions such as allergies, respiratory diseases, and heart disease, which is why it's essential to keep your indoor air as clean as it can be. Organic air purifier bags made of charcoal and bamboo can help you clean your indoor air without using electricity. Not only can they eliminate odors and allergens, but they can also get rid of pet dander and VOCs. To use, simply put one bag in each room, and reactivate them every month by placing them under the sun.
Use essential oils
Using an essential oil blends/diffuser not only makes your home smell fresh, but it can also help to clear your air of pollutants. According to research, some oils have anti-fungal properties that can help to get rid of the presence of mold and fungi in the air, which may cause allergies and infection. Clove oil has been identified as the essential oil with the most anti-fungal properties, followed by tea tree oil, thyme, oregano, and lemon oil.
Leaving your shoes outside not only keeps your floors spotless, but it also prevents you from bringing pollutants into your home. Even a short walk outdoors can contaminate the bottom of your shoes with pollen, bacteria, feces, and fungi, so it's better to take off your footwear before heading indoors to keep your indoor air clean. If you don't want to leave your shoes outside, consider placing a big basket near the door to keep your footwear contained and isolate any germs that the shoes may carry.
The presence of mold in your home can cause symptoms such as sneezing, coughing, itchy and watery eyes, and stomach problems. It can also aggravate asthma, cause headaches, and result in poor focus or concentration. To get rid of mold naturally, mix baking soda with water and vinegar to create a thick paste, and spread the mixture onto affected areas. Let it stand for 15 minutes, then scrub with a brush until the mold disappears. To prevent mold from coming back, keep wet areas, such as bathrooms and basements, well-ventilated, and frequently inspect your home for leaks.
Keep your indoor air clean the natural way. Consider these tips to improve your indoor air quality for better health and wellbeing.