The Benefits of Meal Prepping When RV Traveling

June 15, 2022

Image by Lance Anderson on Unsplash

RV traveling is a great way to see the country. You can explore different areas and park in some amazing places. But RV living can also be challenging, especially when it comes to meal time. That's why meal prepping is so important! Let's discuss the benefits of meal prepping when RV traveling. Check the list of foods you should include in your meal plan.

How Can Meal Prepping Ease Your RV Traveling?

Meal prepping can save you a lot of time and hassle when RV traveling. It can be difficult to find healthy food options when you're on the road, so having some meals prepared ahead of time can be a lifesaver. Thus, you can order goods from a healthy meal plan delivery or cook your fave meals on your own. Meal prepping also allows you to control your portions and intake of unhealthy foods.

When you're traveling in an RV, it's easy to indulge in unhealthy snacks and meals simply because they're convenient. But if you have some healthy meals already prepared, you'll be less likely to make poor food choices.

There are countless benefits to meal prepping, but here are a few that we think are especially important for RV travelers:

  • Saves you time. Meal prepping can save you a lot of time, both in the short and long run. In the short term, it saves you time because you only have to cook once or twice a week instead of every day. And in the long term, it saves you time because you won't have to stop at fast-food restaurants.
  • Saves you money. Prepping foods ahead can also save you money. When you cook your own meals, you can buy ingredients in bulk which is usually cheaper than buying ready-made meals. Plus, if you're RV traveling, eating out all the time can get expensive.
  • Helps you eat healthier. As we mentioned before, meal prepping allows you to control your portions and make healthier choices. When you make your own meals, you know exactly what's going into them, and you can make sure that they're nutritious.
  • Gives you a break from cooking. Let's face it, cooking can be a chore. If you meal prep, you can have a break from cooking every now and then. Just heat up a pre-made meal and enjoy.

What Foods Are Good for an RV Meal Prep Plan?

Make sure you include the following ingredients in your RV meal plan:

  • Grains: rice, quinoa, pasta, oats.
  • Protein: chicken, beef, tofu, lentils.
  • Vegetables: broccoli, carrots, peas, sweet potatoes.
  • Fruit: apples, bananas, oranges.
  • Dairy: milk, yogurt.

What Foods Should You Avoid when Meal Prepping?

There are a few food groups that you should avoid when meal prepping, especially if you're RV traveling. Avoid:

  • processed foods: chips, cookies, cakes, etc.
  • canned foods: they're high in sodium and can add weight to your RV.
  • perishable items: these can go bad quickly in an RV fridge.

Useful Tips when Prepping Meals in RV

First of all, you'll want to make sure that you have enough food to last you the whole trip. That means stocking up on non-perishable items like grains and canned goods. You'll also want to make sure that you have plenty of ice on hand to keep your food fresh. And finally, you'll want to make sure that you have a good RV kitchen setup so that you can cook meals easily.

One of the best things about meal prepping is that it allows you to make a lot of food at once and then store it in containers. This is great for RV trips because it means you can cook a big batch of food and then have it ready to eat for the next few days. Just be sure to grab lots of different-sized containers so that you can portion out your meals easily.

Another thing to keep in mind when meal prepping for an RV trip is to pack plenty of snacks. This will help you stay full in between meals and will also give you something to munch on if you get hungry while driving. Some great RV trip snacks include granola bars, trail mix, and fruit.

Just because you’re meal prepping doesn’t mean that you have to eat the same thing every day. One of the great things about meal prepping is that you can make a variety of different dishes. And then you can have the yummies ready to go whenever you want. So, if you’re feeling like having something different for lunch one day, no problem! Just grab your meal prep container out of the fridge and enjoy.


Meal prepping is a fantastic way to save both time and money when RV traveling. By cooking big batches of food ahead of time, you can easily have tasty meals and snacks on hand whenever you need them. Plus, meal prepping will help you stay healthy and avoid eating out all the time.



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