What Is California Sober? A Guide to Addiction Recovery in Los Angeles

May 17, 2023


Addiction recovery is a deeply personal and complex journey that looks different for everyone. While traditional abstinence-based approaches have long been the norm in recovery circles, alternative approaches such as California Sober have gained attention, particularly in Los Angeles, a city known for its unique lifestyle and culture.

California Sober is a term that originated in Los Angeles and gained popularity in recent years. It refers to a non-traditional approach to addiction recovery that allows individuals to use certain substances in moderation while maintaining abstinence from others. Specifically, it involves abstaining from using the primary addictive substance while still allowing for the responsible and mindful use of other substances, such as cannabis or psychedelics.

California's approach to substance abuse

Many people around Los Angeles have called themselves California Sober because they have replaced alcohol and other drugs with marijuana. While some consider it as a method to abstain from drugs, others find it a way to consume alcohol and drugs to stay away from illicit drugs like Cocaine and Meth.

California Sober approach recognizes that for some individuals, complete abstinence may not be achievable or sustainable and that harm reduction strategies can be a pragmatic approach to managing addiction and reducing its negative impact on one's life.

Los Angeles is known for its party scene, celebrity culture, and acceptance of alternative and holistic approaches to wellness. In addition, the city's emphasis on individuality, self-expression, and open-mindedness has become a hotspot for innovative recovery approaches like California Sober. However, it's important to note that California Sober is not without controversy. Critics argue that it blurs the line between recovery and continued substance use and can be seen as a way to justify ongoing substance abuse.

According to many addiction treatment experts in LA, California Sober is a ticket to reduce one addictive substance and replace it with another.

Marijuana- A popular alternative to drugs and alcohol

Some marijuana fans consider the California Sober approach the best and safer option to prevent substance abuse. While this method might work for some, replacing alcohol or illicit drugs with marijuana isn't necessarily safer. It is because marijuana ahs long-term adverse effects, which may cause:

  • Short-term memory
  • Lack of concentration
  • Short-term judgment impairment
  • Paranoia and psychosis
  • Irritability, anxiety, depression, and sleep problems
  • Increase in tolerance to marijuana and fear of addiction

Why California sober is not the answer to addiction recovery

While California Sober may work for some individuals, it is not considered the answer for everyone when treating addiction.

Lack of abstinence

California Sober allows for the use of certain substances like marijuana in moderation, which may not be suitable for individuals who struggle with addiction to multiple substances or have a history of relapsing. For some, complete abstinence from all substances of addiction may be necessary to fully recover from addiction and prevent relapse. Even the best drug rehab in LA suggests individuals employ complete abstinence from substances of abuse to prevent addiction to another substance or relapse.

Risk of relapse

The use of any substances, even in moderation, can potentially trigger cravings and relapse for individuals with a history of addiction. Unfortunately, California Sober may not provide the necessary structure and support to prevent relapse and maintain long-term recovery.

False sense of control

California Sober" may give individuals a false sense of control over their substance use, leading to rationalizations, justifications, and minimization of the risks associated with substance use.

This can be dangerous and hinder the recovery process.

Lack of comprehensive treatment

California Sober may not provide the comprehensive treatment and support needed for individuals struggling with addiction. Recovery from addiction to substances requires individualized care, planning, and treatment to help individuals maintain long-term sobriety. However, following the California sober approach, individuals are taken away from the road to comprehensive treatment from reputable rehab centers.

Resurgence Behavioral Health to the Rescue of addiction victims

Resurgence Behavioral Health can be instrumental in helping individuals struggling with addiction. It is a leading addiction treatment center in Los Angeles that offers evidence-based and holistic treatment options for individuals seeking recovery from addiction. In addition, they

provide a comprehensive and personalized approach to addiction treatment, focusing on each individual's unique needs and circumstances.

The treatment programs at Resurgence Behavioral Health are tailored to address the physical, emotional, and psychological aspects of addiction, while abstaining completely from drugs and alcohol. The addiction experts at this center believe in abstaining from the use substance of abuse, rather than the basic, comforting and recreational factors. They provide education and tools for relapse prevention, coping skills, and stress management techniques. Additionally, Resurgence Behavioral Health offers aftercare planning and ongoing support for individuals to maintain the after completing their treatment program.

Some of their amenities include:

  • Exercise areas to heal the body
  • A wide range of recreational activities
  • Well-furnished rooms with TVs for recreation
  • Pet-friendly environment to foster emotions from loved ones which can be a great asset to recovery

The experienced and compassionate team at Resurgence Behavioral Health understands that recovery is a lifelong process and provides ongoing support to individuals even after they complete their treatment program. They also offer a supportive community and a safe space to connect with others on a similar recovery journey through their alumni program and aftercare support groups.

Bottom Line

California Sober is a non-traditional approach to addiction recovery that allows for the moderate use of certain substances while abstaining from others. While it may be beneficial for some individuals, it is not without controversy and may not be suitable for everyone. Critics argue that it blurs the line between recovery and continued substance use and may not provide the necessary structure, support, and comprehensive treatment needed for long-term recovery.

A rehab center, with addiction experts on site, is the only viable option for individuals seeking help for their addiction. Resurgence Behavioral Health is a leading addiction treatment center in

Los Angeles; it offers evidence-based and holistic treatment options for individuals seeking recovery from addiction, focusing on individualized care and ongoing support. Ultimately, the bottom line is that addiction recovery is a complex and personal journey, and individuals should carefully consider their options and seek help from a professional in rehab centers to determine the best approach for their unique needs and circumstances.


I believe in making the impossible possible because there’s no fun in giving up. Travel, design, fashion and current trends in the field of industrial construction are topics that I enjoy writing about.

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