What Not to Do After Laser Hair Removal

October 5, 2023

Laser hair removal has become a popular method for achieving long-lasting hair-free skin. It's a safe and effective way to get rid of unwanted hair on various parts of the body. To provide you with expert insights into what to avoid after your laser hair removal session, we turn to Ronit Ashkenazi, a renowned beauty expert from Nubeauty.co. Ronit's expertise in skincare and beauty practices ensures that you receive the most valuable information to maintain the health and radiance of your skin post-treatment.

In this article, we'll explore the do's and don'ts of post-laser hair removal care to help you maintain smooth and hair-free skin. Ronit Ashkenazi's recommendations, combined with industry-standard advice, will guide you on your journey to optimal post-treatment care.

Understanding Laser Hair Removal

Before diving into the aftercare, let's briefly understand how laser hair removal works. Laser hair removal utilizes concentrated beams of light to target and damage hair follicles. This process reduces hair growth over time, making it a popular choice for those looking for a semi-permanent hair removal solution.

What Not to Do After Laser Hair Removal

1. Avoid Sun Exposure

One of the most crucial post-laser hair removal precautions is to stay away from direct sunlight. After your laser session, your skin becomes highly sensitive. Exposure to ultraviolet (UV) rays from the sun can have adverse effects, including burns and hyperpigmentation. To shield your skin, always apply a broad-spectrum sunscreen with an SPF (Sun Protection Factor) of at least 30 before stepping out into the sun. This protective measure is essential, especially if you've had laser treatment on areas like the face, where the skin is more exposed.

2. Say No to Hot Showers

Hot showers and baths might be enticing, but they should be avoided immediately after laser hair removal. The heat from hot water can irritate your skin, potentially leading to discomfort and even burns. To ensure the best post-treatment experience, stick to lukewarm or cool water for a few days. This gentle approach will help your skin recover without unnecessary stress.

3. Avoid Scrubbing or Exfoliating

While maintaining smooth, exfoliated skin is usually a beauty goal, aggressive scrubbing or exfoliation should be avoided for at least a week after your laser session. Your skin needs time to heal and rejuvenate. Engaging in exfoliation during this period can lead to irritation and, in some cases, scarring. Instead, opt for gentle cleansing routines to keep your skin clean without causing harm.

4. Skip Gym and Saunas

For the fitness enthusiasts among us, taking a temporary break from intense workouts and sauna sessions is advised for a few days post-laser hair removal. Sweating excessively during workouts can cause irritation, and the heat generated can be uncomfortable for your treated skin. Instead, opt for light, non-strenuous activities during this period to avoid complications.

5. No Tanning Beds

Just as direct sunlight can harm your sensitive post-laser skin, tanning beds are equally off-limits. Tanning beds emit UV rays that are harmful to your skin, and using them within a month after your laser session can undo the benefits of your treatment. It's essential to prioritize skin protection and avoid tanning beds entirely during this period.

6. Don't Pluck or Wax

One of the advantages of laser hair removal is that it significantly reduces the need for constant plucking and waxing. However, immediately after your laser session, it's crucial to resist the urge to pluck or wax any regrowth. Allow the treated hair to fall out naturally as part of the hair shedding process. This will help you achieve the best results from your laser treatment.

7. Stay Away from Perfumed Products

Fragrance-rich lotions and perfumes might be a part of your daily routine, but it's best to steer clear of them after laser hair removal. These products can contain ingredients that may irritate your skin when it's in a sensitive state. Instead, opt for fragrance-free, hypoallergenic skincare products to maintain a calm and comfortable post-treatment experience.

8. Don't Scratch!

It's common for the skin to feel itchy as it heals after laser hair removal. However, scratching is a big no-no. Scratching can lead to infection or scarring, which can hinder the desired results of your treatment. Instead, if you experience itchiness, consider applying a cold compress or using an over-the-counter hydrocortisone cream for relief.

9. Avoid Chlorine Pools

Chlorine found in swimming pools can be harsh on your recently treated skin. It's advisable to skip swimming in chlorinated pools for a week or two after your laser session to prevent any potential irritation. Opt for other forms of exercise or relaxation during this period to ensure your skin heals properly.

10. Don't Skip Moisturizing

While certain products are off-limits, moisturizing remains essential after laser hair removal. Applying a gentle, hypoallergenic moisturizer is crucial to keep your skin hydrated and promote healing. Moisturizing helps soothe the skin and can alleviate any dryness or tightness you might experience as a result of the treatment.


In conclusion, proper aftercare is paramount for ensuring the success of your laser hair removal treatment. By avoiding sun exposure, hot showers, aggressive exfoliation, and other activities that can irritate your skin, you're safeguarding your investment in smooth, hair-free skin. Remember, the expertise shared by beauty professionals like Ronit Ashkenazi can make a significant difference in your post-treatment experience.

For more in-depth guidance on laser hair removal and other beauty-related matters, visit Nubeauty.co. Here, you'll find a wealth of resources and expert advice to enhance your skincare journey. Remember, your skin deserves the best care possible, so make informed choices and enjoy the confidence that comes with radiant, hair-free skin.


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